Don't Believe Everything You Think

The root cause of suffering, finally addressed. Don't Believe Everything You Think by Joseph Nguyen is the New York Times and international bestseller — now in a beautiful expanded edition — offering a fundamentally new paradigm for ending anxiety, self-doubt, and self-sabotage without relying on motivation or willpower.

Endorsed by Simon Sinek, Deepak Chopra, Dr. Nicole LePera, and Lori Gottlieb, the book argues that pain is inevitable, but suffering is optional — and lays out the practices to prove it. This expanded edition adds new chapters, journaling prompts, contemplative exercises, and original poetry, guiding readers to break negative thought loops, access intuition beyond the limits of thinking, and create from a state of abundance and ease, regardless of external circumstances.

Stop arguing with your own mind.